The Miracle Box Essential Exercise and BirthBall Handbook for Pregnancy and Beyond is the latest offering from the team behind The Miracle Box for mums and mums to be and is recommended by midwives, doulas and fitness professionals.

The Essential Exercise And BirthBall Handbook for Pregnancy and Beyond from The Miracle Box is a 128 page A5 Handbook that has been written by specialist fitness professionals Mark Hibbitts from Newborn Fitness and Martin Beckley from Lifestyle Experts.

The Handbook shows all new mums how to get the absolute best from their Birthball.

Features:

• Top tips on using the Birthball during pregnancy.
• Pregnancy exercise safety guidelines and contra-indications.
• Safe and fun ball exercises for a fit and healthy pregnancy.
• Postnatal ball exercises you can do with your baby.
• Advanced ball routines for continued fitness and toning.
• Eight super secrets for losing your baby weight fast.
• Contains over 130 high quality images.
• Added bonus - inserted into each book will be a 20 minute educational DVD ‘A Simple Guide to Pelvic Floor and Core. Exercises’

About The Miracle Box

The Miracle Box is dedicated to developing unique, high quality products for mums to be.

The company has a dedicated focus group of over 40 women that constantly looks at what lifestyle/wellness products are needed or can be improved upon.

The Miracle Box launched their first product in October 2007 at the Earls Court Baby Show. This was a complete exercise and birthball package which recieved a resounding success and this has enabled us to build a strong product range within the pregnancy marketplace including the miracle TENS for maternity, high quality baby changing bags and patented breastfeeding pouches.

All products are endorsed by professionals including Midwifes, Doulas and Fitness Professionals.

Martin Beckley CEO, founder and owner has but one goal;

“For all mums to have had, be using or to experience a miracle box, miracleTENS or miracle bag”